Run. Jump. Move.
Tuesdays 4:00 pm 1/8 - 3/19 (except 1/22 & 2/19)
Gymnasium, 40 Fairbank Road Sudbury, MA
Grades 1-5

A fun, sweaty 1-hour Bonnie's Bootcamp-style class using only your body weight that will improve cardiovascular endurance, strength, agility, and overall fitness level. Don’t let your kids get sedentary this winter! Pushups, planks, frog jumps, and jumprope are just a few of the things that they will do. They will love this class that empowers them and teaches the benefits of exercise and healthy eating. Each class a new healthy snack will be discussed and recipe handed out. Please bring a jumprope and yoga mat to class and plenty of water.

[ REGISTRATION @ RECREATION.SUDBURY.MA.US ]

Lincoln-Sudbury Reg. High School
M/T/W/F	6:00-6:45 am
Wayland Town Building
Tues & Thurs	8:30-9:15 am
Tues & Thurs	9:30-10:15 am
The Field House
Mon & Wed	10:00-10:45 am
The Warren Building
Mon & Wed	10:00-10:45 am
Mon & Wed	9:00-9:45 am

An intense workout using your own body weight that will really boost your metabolism and burn fat -- tons of calories burned! YOU WILL GET RESULTS!

All levels of fitness welcome....and men too!

Home: 1-on-1 personal training or small group training in the comfort and ease of your home.
Corporate: 1-on-1 or small group training at your convenience of your office. I will makeover not only your body, but your entire office!

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Nov 2 2011

Committed to healthy eating

Mar 20, 2011

Greet Bonnie's Bootcamp owner at Whole Foods

Meet and greet Bonnie Morrissey from Bonnie's Bootcamp on Thursday, March 24, from 10:30 a.m. to 2 p.m., at the Whole Foods Market ... [ » more press ]