I HELP MEN AND WOMEN ACHIEVE LONG LASTING WEIGHT LOSS.

 

I HELP PEOPLE JUST LIKE YOU.

  • You've tried every "diet," only to lose and gain back the same weight over and over.

  • You feel like you'll NEVER lose the weight.

  • You have a terrible relationship with food.

  • You're completely overwhelmed about what to eat and don't even know where to start.

  • You need accountability and support on a daily basis.

  • YOU'RE READY TO MAKE A CHANGE ONCE AND FOR ALL.

WHY COACH WITH BONNIE?

  • EAT REAL FOOD (and drink alcohol and eat dessert!)

  • NO SUPPLEMENTS TO BUY

  • NO FOODS OFF LIMITS

  • LEARN TO EAT A FLEXIBLE, MACRO-BASED FOOD PLAN

  • LOSE WEIGHT & NOT GAIN IT BACK

  • OVERCOME EMOTIONAL EATING

  • A STRATEGY-BASED PROGRAM TO LEARN HOW TO MANAGE FOOD IN ALL SITUATIONS

  • FINALLY FEEL GOOD IN YOUR OWN BODY

NUTRITION BOOTCAMPS

Learn how to eat a macro-based, flexible food plan.

 

 

 

 

 

 

 

 

 

 

 

GROUP COACHING $399

8 weeks

What you get:

  • Customized meal plan & macronutrient profile. 

  • Step-by-step education on how to eat a macro-based, flexible food plan for permanent weight loss.

  • Private FB coaching page with Bonnie with daily correspondence and support via the group forum.

  • Strategies to overcome all scenarios of emotional eating.

  • Strategies to navigate social situations, family events, and vacations.

  • Monday AND Friday 1-1 email check-ins with food log review, macros adjusted as needed.

Note: Groups are offered 3-4x/year.

The next available 8-week group will be Monday, April 5- Sunday, May 30.

 

1-1 COACHING $499

8 weeks

What you get:

  • Everything in group coaching as stated above, PLUS:

  • UNLIMITED text/email support as needed in addition to the bi-weekly email check-ins.

  • Weekly 20-minute coaching call.

  • Option to join my private group coaching page IF a group is ongoing. 

  • A review of current exercise program to maximize your success and reach your goals. Custom workout plans available for an additional fee.

  • Perfect for people NOT on Facebook and who want to text me questions as they arise.

  • Perfect for people who do not want to be part of a group support program.

 

Note: 1-1 coaching is available all year round.

 NEW GROUP!
Monday, April 5!

30-DAY JUMP-START, $179​

Jump Into Summer!

June 7- July 7

  • A Group Program, not 1-1 coaching.

  • A no-brainer, mix & match meal plan.

  • Easy to follow, no logging required.

  • Tons of sample meals to choose from.

  • A proprietary "30 DAY JUMP-START" guide that is loaded with information.

  • Learn how to eat to lose weight and keep it off.

  • A private Facebook coaching page with Bonnie for daily support.

  • Note: A custom food plan and individual macros are NOT given on this program. This program is offered 1-2x/year.

Email bonnie@bonniesbootcamp.com AND Venmo payment to reserve your spot for Nutrition Coaching. 

VENMO @Bonnie-Morrissey

Nutrition plans and materials will not be written and sent to you until payment AND required signed documents (intake/waiver/non-disclosure) are received.

Please note that forms are best opened on a computer.

I know I've said this a hundred times but I'll say it again...this program has been so life changing for me! I feel like my relationship with food is finally at a healthy place. It doesn't define me anymore. Social events don't revolve around it. I know how to indulge without going crazy. I don't feel deprived. I could go on an on, so I just wanted to say thank you!

-Allison, Wayland, MA

Contact Us
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CONTACT:

BONNIE@BONNIESBOOTCAMP.COM

Tel: 617-699-8488

You Have The Power to Change Your Body and Change Your Life.

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