Personal Training

 "The Basement"

"The Basement" is currently open for 1-1 personal training and partner training. Masks worn at all times if not vaccinated.

Partner training both clients must be vaccinated.

The Basement is cleaned thoroughly between clients and on a daily basis.

My primary obligation is the health and safety of my family and clients. Please help me keep The Basement a Covid-Free place!



​An ACE Certified Personal Trainer with a Masters Degree in Physical Therapy from Boston University, Bonnie specializes in functional training and creates safe and effective workouts that get results.  

THE BASEMENT: 1-on-1 personal training, partner training, or small group training in Bonnie's Home Gym, aka "The Basement."  If you want to kick it up a notch, personal training sessions are the way to go. Pair this with Bonnie's nutrition expertise, and you'll be in the best shape of your life in no time.


If you'd like to be part of a group, you will be paired with people of similar fitness levels, or feel free to create your own group of friends!



1-on-1, $90

2 people, $55 each

3 people, $45 each

4+ people, $35 each

Corporate Personal Training and Nutrition:  1-on-1 or small group training at your convenience in the luxury of your office.  Bonnie will makeover not only your body, but your entire office will have a healthy transformation!  

  • Office Kitchen Makeover-a complete revamp of the office fridge and snacks to allow for more healthy options.

  • Nutrition Seminars

  • Office Weight Loss Challenges

The combination of healthy eating and exercise equals less stress, more energy, greater productivity, and permanent positive lifestyle changes. 


Corporate rates available upon request as programs may vary.


Let your Transformation Begin NOW. What are you waiting for?


Call to get into The Basement! Spots are flexible, but limited.


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