Front Yard Bootcamp!
Most weeks June-August, 9 & 10AM classes.
Are you looking for a quick 45-minute HIIT class? Look no further!
Using only your bodyweight, this class focuses on full-body strength, conditioning, flexibility, agility, and lots of core exercises. High-intensity interval training for maximum calorie burn and quicker results. All fitness levels welcome, exercises can be modified. This class is a perfect adjunct to anyone's current exercise routine, as well as a great way for new exercisers to get started! Please bring a yoga mat, sweat towel, jumprope, and water to class.
Class Schedule & Location
Wayland Town Building, 41 Cochituate Road Wayland, MA 01778 [register]
Tues & Thurs
9:15-10:00am (In gymnasium in cold/inclement weather)
Due to Covid-19, we were unable to finish the last 2 classes of Winter Session 1. Stay tuned for refund information. Spring session is cancelled. I hope to see you in The Fall!
I will prorate if you can only attend 1x/week, but
2x/week is recommended and encouraged.
For questions email firstname.lastname@example.org
WE ARE OUTSIDE IN NICE WEATHER!