Helping people JUST LIKE YOU lose weight and keep it off...
But let me ask you, can you really put a price tag on permanent weight loss and feeling so much better about yourself?
If you're one of those people who:
1. Has tried every "diet," only to lose and gain back the same weight over and over.
2. Feels like you'll NEVER lose the weight.
3. Is completely overwhelmed about what to eat these days to even start to lose weight.
4. Needs accountability and support.
5. IS READY TO MAKE A CHANGE ONCE AND FOR ALL.
LET ME SET YOU UP FOR SUCCESS!
I CAN HELP YOU.
QUESTION: Why do the majority of adults begin a diet at least once a year, yet statistics reveal almost 95% gain back any weight lost?
ANSWER: Most "diets" never teach people how to eat, they just tell them what to eat. This is NOT a realistic way to live your life, and the main reason why most people fail.
EAT REAL FOOD (and drink alcohol!)
NO "MUST BUY" SHAKES AND BARS
FLEXIBLE FOOD PLAN
NO FOODS OR FOOD GROUPS OFF LIMITS
LEARN TO EAT WITHOUT GUILT
LEARN TO EAT FOR YOUR LIFESTYLE
SCIENCE BASED PROGRAM TO BURN FAT
WHY CHOOSE DIET DOC?
2 OPTIONS TO WORK WITH ME:
1. TEAM APPROACH: GROUP COACHING
Provides maximum support, camaraderie, and energy
Customized meal plan & macronutrient profile
Daily guidance/support videos delivered to your phone
BONUS Diet Doc podcasts and articles to help you along
Private FB coaching page with Bonnie PLUS Private Diet Doc Life Athlete Tribe coaching group with other DD clinicians.
Weekly email check-in
$349, 8 weeks (please note that this option is available only when I am running a group program).
2. 1-1 COACHING:
Everything in Metabolic Map Team Approach PLUS:
Extensive 1-1 coaching with Bonnie, unlimited daily text/email support.
If I have a group going, I will ALSO put you on the group coaching private Facebook page.
Food log review
A review of current exercise program to maximize your success and reach your goals. Custom workout plans available for an additional fee.
$449, 8 weeks
EARLY BIRD PRICING UNTIL 12/31/19!
$299 FOR GROUP COACHING
$399 FOR 1-1
PRICES WILL GO UP 1/1/20.
Venmo payment to reserve your spot for Nutrition Coaching with Bonnie.
Nutrition plans will not be written and sent to you until payment is received.
I know I've said this a hundred times but I'll say it again...this program has been so life changing for me! I feel like my relationship with food is finally at a healthy place. It doesn't define me anymore. Social events don't revolve around it. I know how to indulge without going crazy. I don't feel deprived. I could go on an on, so I just wanted to say thank you!
-Allison, Wayland, MA
WANT TO GET YOUR OFFICE HEALTHIER?
The combination of healthy eating and exercise equals less stress, more energy, greater productivity, and permanent positive lifestyle changes. Transform your office!
Office Kitchen Makeover- a complete revamp of the office fridge and snacks to allow for more healthy options all day long.
Office Weight Loss Challenges
Corporate rates available upon request as programs may vary.