If you’re looking for a dedicated, loyal, and motivating personal trainer, then look no more. Bonnie Morrissey’s training style is strict and unforgiving but is always delivered with a smile. Bonnie radiates warmth and positive energy, and inspires clients to reach goals they never thought attainable. Her clients can feel her enthusiasm for life, passion for wellness, and drive to succeed, and it is contagious! Her motto is, “You have the power to change your body and change your life.” This “no nonsense” philosophy empowers each and every client to be their personal best, both mentally and physically.

Bonnie, a true beauty queen, both inside and out, represented the State of Vermont in 1992 in The Miss USA Pageant. Her poise, grace and dedication, which launched her into pageantry, are evident when she takes command of one her famous “Boot Camp” sessions. Bonnie says, “My beauty pageant days seem like ages ago, but the confidence and social skills I acquired will always be with me.”

With a Masters Degree in Physical Therapy and an athlete and fitness enthusiast her entire life, Bonnie is certainly not just any personal trainer. Her wealth of knowledge about anatomy and the body, give her a clear advantage when it comes to creating individualized exercise programs that are not only safe, but highly effective.

To Bonnie, exercise is therapeutic. Most recently, it has helped her deal with the grief of losing her dear mother at the young age of 66, in November 2008. “Instead of spiraling into a deep hole, I dug really deep and somehow found inner strength from my passion for exercise, and created Bonnie’s Boot Camp which has moved me forward…and now I know there are brighter days ahead.” To Bonnie, exercise gives her “me” time to focus on herself both physically and mentally, and the importance of finding balance in your lives is something that she is continuously conveying to her clients.

With over 10 years experience, Bonnie has worked with an elite clientele including: owners and managers of Boston based financial institutions, affluent society members, and wealthy suburban moms. As a wife and mother herself, moms see Bonnie as an inspiration encompassing body, beauty and brains. Bonnie always says, “If I can do it, you can too. I am just like you.”

As the owner of Core Conditioning, Inc, the Creator of Bonnie’s Boot Camp, and a Certified Personal Trainer and Life Coach, Bonnie is pre & post natal certified, Mat Pilates certified and specializes in functional training. Core Conditioning, Inc. offers 1-on-1 training in the privacy of your home, Corporate Training at the convenience of your office, and Bonnie’s Boot Camp Programs throughout Metro West.

Bonnie, 37, lives in Sudbury, MA, with her husband, 3 children, Sydney (5) and twins Lexi & Max (almost 2) and Shih-Tzu, Roxy. When she’s not busy training clients or being a mom and wife, Bonnie enjoys cooking healthy “Boot Camp Approved” recipes, socializing, reading, traveling to warm destinations, and just relaxing!